Individual Counseling

Online & In-person in ohio

Individual counseling offers a safe and supportive space for you to explore your experiences without judgment.

Regardless of what you are bringing to session, you can use this space to work one-on-one with a trained therapist who can provide guidance and insight using evidence-based modalities. Your work in therapy will assist you in overcoming challenges, improving resilience, and increasing contentment in your daily life.

Emphasizing the therapeutic relationship, individual counseling builds a productive and collaborative dynamic between you and your therapist to facilitate your growth and development.

Together, you can address your goals and create an individualized plan in order to live your most fulfilling life.

what is individual counseling?

Using an intake process to match you with your ideal therapist, you can quickly get scheduled for a session. Once connected, your therapist will meet you where you are in order to help you get to where you want to be. Your therapist will provide you with the space needed to address your unique experiences, receive personalized care, and achieve your individual goals.

Frequently Asked Questions

  • Aetna

    Anthem BlueCross BlueShield (Medicaid and Commercial)

    Caresource (Medicaid and Marketplace)

    Medical Mutual

    Ohio Health

    Optum

    OSU Student Insurance

    OSU Employee Insurance

    UMR

    United Healthcare (Medicaid and Commercial)

  • $200 per individual intake session

    $150 per individual counseling session

    $250 per couples intake session

    $200 per couples counseling session

    We can also provide a superbill for you to submit to your insurance if needed.

  • During your intake session, your therapist will gain a better undererstanding of your past experiences, current struggles, and goals in therapy. We understand the discomfort that can arise during an initial therapy session. Our therapists are here to remind you that this time is yours and, as a result, will follow your lead.

What can individual counseling treat?

Let us walk beside you as you step into the best version of yourself.

We are HERE TO HELP.